This week wasn’t easy, but as most tough stuff is, it was rich with learning and revelations.
Here’s what I gathered…
1. Don’t make yourself sick over pleasing people – listen to your gut, talk it out with someone, and allow yourself to say ‘no’.
2. Know who you are and don’t compromise happiness for money, status, recognition, or opportunity – Happiness is the ultimate goal, don’t lose sight of it.
3. Invest in yourself and others will invest in you. The moment I start paying attention to my own wellbeing, the universe picks me up and leads me to newness, goodness, and even more wellness. Taking care of yourself is never a waste of time.
4. Anytime I find myself in an ungrateful state of mind, all I need to do is look down at my able legs; feel my moving arms; relish in my steady, full breath; think for a moment about this country I live in; look up to see the roof over my head; feel the food in my belly, the shoes on my feet, and the clothes on my body.
Have a gorgeous long weekend and do your best to find learning in challenge.
You are worthy and beautiful!